Thriving During Stress & Crisis: The Art of Coping & Resilience
Time and date: June 8, 2021, at 14:00 Israel time
Lecturer: Prof. Mooli Lahad, Founder and President Community Stress Prevention Center (CSPS)
About the Lecture
You are more likely to experience feelings of isolation, depression, anxiety, and other emotional or financial stresses during a crisis like a pandemic. Now is the perfect time to become aware of your levels of functioning so you can better understand your starting point as you work to foster your mental health and well-being. The lecture discussed more on the subject.